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Top 25 Reasons everyone needs a massage. Call 146 Health and Chiropractic to get a Massage. 502-709-4825

Why you should get a massage regularly? Pain can negatively affect a person’s quality of life and impede recovery from illness or injury. Recent findings

Flexibility training is an essential, yet often overlooked health-related component of fitness. Numerous studies support the short- and long-term benefits of various types of stretching,